What fruits should I avoid with braces?

If you are on braces treatment, it's best to avoid hard fruits like whole apples, unripe pears, and peaches, as biting into them can damage brackets or bend wires.

Fruits with tiny seeds, such as strawberries and raspberries, may also get trapped around your braces, making cleaning more difficult. Instead, choose softer fruits or cut harder fruits into small, bite-sized pieces to protect your braces.

For expert orthodontic care and personalized dietary advice, visit Om Dental Clinic and keep your smile on the right track.

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